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Understanding metabolic type might not help you lose weight, but it can make...

There is a renewed interest in an old idea – the idea that there is no one diet that is right for everyone. While this may seem self-evident, the reality plays out differently. The dietary...

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The Experts Keep Speaking and Clearly 2015 Not To Be Voted as the Year of the...

The line of experts continues to grow wanting to speak their concerns about mammograms. As you might remember, a couple months ago we shared a podcast we created about recent studies by the Swiss...

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Sugar, Cancer and the Old Story Medicine Keeps Forgetting to Remember

In part two of our series I wanted to share about a great event I attended. I recently attended the 2015 Annual meeting of The International & American Associations of Clinical Nutritionists...

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Drug Trails Being Revisited To Prove They Might Be Misleading. It’s About Time.

Leave it to the Brits to stir the pot and call out the no-gooders. The British Journal of Medicine (BJM) in 2013 initiated a challenge. The Restoring Invisible and Abandoned Trails (RAIT) initiative...

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Is Prolotherapy Ready for Prime Time? Your Body Thinks So and So Do We.

Prolotherapy? Is that a real treatment? Definitely. In fact it’s a promising, minimally invasive procedure that assists in the healing of joint problems. I first heard of Prolotherapy in the 1990’s....

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Having a Heart Attack? That World Famous Cardiologist Might Do You Harm.

Having an expert tend to you in a time of medical need seems like the best idea right? Especially if that expert is skilled in exactly the kind of serious health event you’re having. Well it looks like...

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How Much Vitamin D Do You Need?

Vitamin D. An essential nutrient we all need. However, there is much disagreement among doctors as to how much Vitamin D needs to be taken as a supplement. Physicians, who often prescribe and recommend...

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More Support That What You Eat Actually Does Matter

You are what you eat. It’s a theme we return to again and again. A theme that focuses on the profound impact diet can have on health. We return to it frequently because we see it play out regularly for...

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1 in 5 Adults Will Be Obese by 2025. Maybe We Should Do Something About This?

The title says it all. 1 in 5 adults obese by 2025. It’s 1 in 8 right now. This is a global number, which frankly, does not make it better. Basically if the trends continue as they seem to be, 18% of...

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Lose Some Weight. Lose Your Diabetes. Lose it For Good.

We’ve mentioned many times here that diet can play a powerful role in your health. Even something like diabetes can essentially disappear with changes in diet and lifestyle. This is hard for people to...

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